Thanks Paul for the great videos. Most people are eating too many carbohydrates and too much sugar. These are the things that cause weight gain. I lost weight myself using the “Bullet Proof Diet.” By eating the right way, I lost 1 pound a day without exercising. Paul seems to have started a similar diet. Most Americans are going to become diabetic if they do not radically cut down on their sugar and carb intake. Improve your diet and health, not for women, but for yourself! – MGTOW Brother
MGTOW MONKS 